Re: tendon torn from rotator cuff
Posted: Sat Dec 16, 2017 11:06 am
Well it's been a little over 7 months now, just rode for the first time last week. I just rode some easy trails, didn't push it. I just wanted to see what it felt like. I'm very apprehensive about hurting myself again. This was my first major injury, at 59 years old and just back to work in October, I don't want to do anything stupid. My shoulder feels really good, better then the other one actually. The doc says now is when you'll get hurt because you feel so good. He say's it takes a full year before it's completely healed, so don't push it to hard. I guess I'll just keep exercising and light riding. Any one have any experience with this? I would like to ride harescrambles this spring.